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former redskins istant coach aubrey pleasant to join rams coaching staff


master tesfatsion covers the washington redskins for the washington post. he previously covered the minnesota vikings for the star tribune for two seasons before joining the post in 2015. when he’s not writing or tweeting about the redskins, he loves to discuss , fashion and his alma mater – arizona state. follow @mastertes






the news of the day, in trump-friendly format


the new york times reports on a shift in how the white house national security council staff are preparing for meetings under the new president.“[w]hile mr. obama liked policy option papers that were three to six single-spaced pages, council staff members are now being told to keep papers to a single page, with lots of graphics and maps.‘the president likes maps,’ one official said.”with that in mind — and since president trump has started taking the local paper now that he lives in washington — we decided to take five news stories from monday’s washington post and present them in trump-friendly format.so you see: the washington post wants to make sure all of our subscribers are happy, including the one who lives at 1600 pennsylvania ave. n.w.






japan’s abe heads to washington this week bearing pledges of jobs and investment


anna fifield is the post’s bureau chief in tokyo, focusing on japan and the koreas. she previously reported for the financial times from washington dc, seoul, sydney, london and from across the middle east. follow @annafifield






desean jackson calls out redskins for forgetting him in instagram post


after tom brady and the patriots capped off the greatest comeback in super bowl history on sunday night, the redskins announced in an instagram post that the “2017 season starts now.” patriots coach bill belichick would probably argue that the redskins’ 2017 season should’ve started five weeks ago, when washington was eliminated from playoff contention, but that’s not what’s notable about the post, which caught the eye of redskins receiver desean jackson.2017 season begins now. we are all 0-0. #httra p o posted by washington redskins (@redskins) on feb 5, 2017 at 7:28pm pstnote the players featured in the image: josh norman, trent williams, kirk cousins, jordan reed and ryan kerrigan. they’re all among the redskins’ biggest stars, but one of these players is not like the others. (perhaps y






redskins add division ii coordinator james rowe as istant defensive backs coach


mike jones covers the washington redskins for the washington post. when not writing about a redskins development of some kind – which is rare – he can be found screaming and cheering at one of his kids’ softball, baseball, soccer or basketball games. follow @mikejoneswapo






send these quotes, sms, facebook status & whatsapp messages to your beloved


homelifestylehappy chocolate day 2017 wishes: send these quotes, sms, facebook status & whatsapp messages to your beloved






‘darn!!!!!’ martha stewart gets stuck trying to plow snow


martha stewart isn’t one to sit around and wait for things to get done.waking up to a deluge of snow thursday morning, the 75-year-old got behind the wheel of a hulking snowplow and got to work. unfortunately, things didn’t go quite as planned.the lifestyle guru shared a p o of what happened with fans on twitter, writing, “i decided to plow now i am stuck darn!!!!!”stewart, who lives in katonah, ny, was one of millions of residents of the northeast affected by a m ive snowstorm overnight. as of press time, a winter storm warning was in effect for new york city until 6 p.m., with 2 inches of snow expected to accumulate in the meantime.share this:






alia, sonam, diljit and shahid are a part of something big. check out this lates


homelifestylefashionin pics: alia, sonam, diljit and shahid are a part of something big. check out this latest cover shoot to know more!






you love the best in your late 20s and that's also when you start giving a about


homelifestyle relationshipyou love the best in your late 20s and that’s also when you start giving a about valentine’s day






this is how priyanka chopra's appearance at stephen colbert show will be remembe


homelifestylefashionhigh on fun and ness quotient: this is how priyanka chopra’s appearance at stephen colbert show will be remembered as






how to fail at living a minimalist lifestyle


shutterstock i spend quite a bit of time in online minimalist communities and reading blogs on the topic. as a result, i have seen many people adopt and then give up on this lifestyle. over time, i have identified a few main reasons why this tends to happen. here are five simple reasons why minimalism does not work for some people. these can actually be applied to any sort of lifestyle. 1. expect too much of it.a number of people (ironically) make minimalism out to be something far more complicated than it actually is. you don't need an expensive course or lengthy instruction manual to get started. it really is simple: discard the inessential, hone the essential. that is the only rule. the benefits of that are myriad: more time, saved money, mental clarity. minimalism will not make you ha






meghan markle offers advice to single women on valentine’s day


even though meghan markle has a royal date for valentine’s day, she’s still looking out for single ladies.“i think you need to be your own valentine,” the actress shared on her lifestyle site, the tig. “i think you need to cook that beautiful dinner even when it’s just you, wear your favorite outfit, buy yourself some flowers, and celebrate self love.”the 35-year-old originally posted her reflections in 2015, but re-shared them this feb. 14, “because regrams are good – here’s a little valentine’s reminder from 2015.”in the post, she recalled a time when she was in a funk and venting to her “suits” co-stars sarah rafferty and gina torres. “one of them stopped me and said, ‘hey! that’s my friend you’re talking about. be nice to her,'” she remembered.she then celebrated valentine’s day with g






is this the secret to healthy skin?


when you envision the ultimate in healthy skin, what do you see? if a smooth, clear, and radiant complexion is what instantly comes to mind, you won't be alone; it's what most of us aim for. but how do you go about achieving that?by creating a flawless skincare routine, with a focus on deep cleansing followed by a nourishing moisturiser, you probably think you're on track. but, are you? if you ever suffer from breakouts or skin sensitivity, you might be looking at more than a foolproof skincare routine to save your complexion.whether you suffer with a eczema, acne-like breakouts, or even dry skin, you might need to byp your skincare routine and start to look within. we all know that our lifestyle choices have a big impact on our health, but we often forget that they can drastically effect






michael flynn did talk to russia about sanctions: report


president trump’s ­now-national security adviser had a private discussion in december about lifting sanctions against russia with its amb ador to the united states, despite repeated denials that he had broached the delicate subject, it was reported thursday.before trump took office and named michael flynn to the post, the former general spoke with amb ador sergey kislyak about the sanctions imposed by barack obama because of moscow’s cyber- ing efforts to influence the us presidential election, according to the washington post.after the discussions, flynn left the russian with “the impression that the sanctions would be revisited at a later time,” the paper said.a spokesman for flynn told the washington post thursday that, although his boss had indicated having no recollection of discussin






woo your boyfriend/ friend with these smses, whatsapp messages and facebook post


homelifestylehappy propose day 2017: woo your boyfriend/ friend with these smses, whatsapp messages and facebook posts






finding words to express love this valentine's day? here're the top 20 love quot


homelifestylefinding words to express love this valentine’s day? here’re the top 20 love quotes from literature to help you out






washington, d.c., is about to break a 117-year old high temperature record


enjoying this weather? (john sonderman/flickr)washington, d.c., is on its way to another record. at 11 a.m., the temperature at national airport — d.c.’s official reporting station — was an unbelievably pleasant 67 degrees. downtown at the washington post, it was already 69 degrees.the record at national, originally set in 1900, is 68 degrees. it was tied in 2015, but has never been fully surp ed. that’ll [edit: probably] change today.feb. 8 recordswashington, d.c. — 68 degrees (1900)bwi — 70 degrees (1965)dulles airport — 70 degrees (1965)brace for a change, though. at 10 a.m. tomorrow, the temperature will have dropped 30 degrees in the d.c. metro. by friday morning, it will be 40 degrees cooler.forecast temperature change between 10 a.m. wednesday and 10 a.m. thursday. (washington post/






republicans a nce mnuchin for treasury, despite democrats’ boycott of the vote


max ehrenfreund writes for wonkblog and compiles wonkbook, a daily policy newsletter. you can subscribe here. before joining the washington post, ehrenfreund wrote for the washington monthly and the sacramento bee.






‘golden s’ themed cafe now open in washington heights


here's one way to thank someone for being a friend. take a pal and confidant over to the new “golden s”-themed eatery, la rue cafe, now open for breakfast and lunch in washington heights (4396 broadway). the cafe is an ode to the beloved american sitcom — which aired from 1985 to 1992 — with retro palm tree wallpaper reminiscent of blanche’s fancy bedroom, and p os from the show. expect fan favorites like dorothy's salty caramel cheesecake, and a coconut betty white cake — an homage to the 95-year-old golden who played the good natured, but hilariously naive, rose nylund.betty white spends 95th birthday hard at work owner michael j. larue was pals with the late rue mcclanahan, who portrayed the lusty southern belle blanche devereaux, and has adorned the restaurant with memorabilia he inhe






get inspired by sonam kapoor, alia bhatt and kalki koechlin


homelifestylefashionyour valentine’s day fashion cheat sheet: get inspired by sonam kapoor, alia bhatt and kalki koechlin






get inspired by sonam kapoor, alia bhatt and kalki koechlin


homelifestylefashionyour valentine’s day fashion cheat sheet: get inspired by sonam kapoor, alia bhatt and kalki koechlin






this is how priyanka chopra's appearance at stephen colbert show will be remembe


homelifestylefashionhigh on fun and ness quotient: this is how priyanka chopra’s appearance at stephen colbert show will be remembered as






michael flynn resigns as national security adviser


philip rucker is the white house bureau chief for the washington post. he previously has covered congress, the obama white house, and the 2012 and 2016 presidential campaigns. he joined the post in 2005 as a local news reporter. follow @philiprucker






when is rose day, propose day, chocolate day, promise day, teddy day, hug day, k


homelifestylevalentine’s week special 2017: when is rose day, propose day, chocolate day, promise day, teddy day, hug day, kiss day celebrated






clouds, beyond control of astronomical laws, block view of eclipse


neither the expected full moon, nor the predicted lunar eclipse could readily be seen at the appointed time friday night from a prominent washington-area intersection.clouds covered the sky at 9 p.m. above 14th and k streets nw, a busy crossroads in the heart of downtown.it appeared likely that many people in the washington area would be deprived o limpse of the full moon p ing into and then out of the shadow of the earth.the moon will remain close to full for a while. but it seems unlikely that it will live up to its name, the full “snow” moon. washington has seen little more than a few flakes of snow.in the tyson’s corner area someone had a similar experience to that obtainable at 14th and k streets. “be it a lunar eclipse, rare meteor shower, an extra-terrestrial fly-by, one thing is gu






get inspired by sonam kapoor, alia bhatt and kalki koechlin


homelifestylefashionyour valentine’s day fashion cheat sheet: get inspired by sonam kapoor, alia bhatt and kalki koechlin






best quotes, smses, whatsapp & facebook messages to send to your boyfriend/girlf


homelifestylehappy valentine’s day 2017 wishes: best quotes, smses, whatsapp & facebook messages to send to your boyfriend/girlfriend






get inspired by sonam kapoor, alia bhatt and kalki koechlin


homelifestylefashionyour valentine’s day fashion cheat sheet: get inspired by sonam kapoor, alia bhatt and kalki koechlin






woo your boyfriend/ friend with these smses, whatsapp messages and facebook post


homelifestylehappy propose day 2017: woo your boyfriend/ friend with these smses, whatsapp messages and facebook posts






socialite set to release picture book all about her dog’s life


a new york socialite has written a book about her late spoiled dog, baby doll.in “a puppy’s dream come true,” lisa pliner — the wife of famed shoemaker donald pliner — details her (now dearly departed) maltese’s extravagant lifestyle.we’re told that the picture book, out april 11, covers the pooch’s experiences “being measured for one-of-a-kind booties in milan,” “drinking strictly fiji water” and “inspiring a range of dog clothes that was sold in harrods,” the famous upscale london department store.we’re told that lisa was hopelessly devoted to baby doll, who died in 2014, and still has portraits of the dog — that lisa painted herself — hanging on her walls.share this:






defense department seeks space in trump tower


a pentagon spokesman said tuesday the defense department is looking to rent some space in trump tower for the “personnel and equipment who will support potus at this residence in the building.”lt. col. j.b. brindle told the washington post the dod is “working through appropriate channels … to acquire a limited amount of leased space in trump tower.”according to the newspaper, the space would be separate from the secret service detail that is already based at trump tower in new york city. melania trump and their son barron still call trump tower home.the possible move could raise ethical questions about a government agency paying rent to a company owned by trump. the asking price for the department’s space hasn’t been released, but renting a floor at trump tower could reportedly cost nearly






jacqueline, harshvardhan get bold and intimate in their latest p oshoot [see pic


homelifestylebeautyjacqueline fernandez, harshvardhan kapoor get bold and intimate in their latest p oshoot [see pics]






sleep your way to better


spending quality time between the sheets may help boost your performance in bed, according to one new study.the research, published wednesday in the journal menopause, found that women aged 50 to 79 who slept fewer than 7 to 8 hours per night were less likely to report ual isfaction than those who got a full night’s sleep.the relationship between sleep and varied with age — older sleep-deprived women in the study were less likely to be ually active than younger sleep-deprived women.and sleep isn’t the only lifestyle factor to influence .negative body image and physical inactivity can take a toll on ual isfaction, according to a 2008 study published in the electronic journal of human uality that looked at american college students.the menopause study only looked at middle-age and elderly wo






here are some of the lesser known facts of the festival that will bring a smile


homelifestylevasant panchami 2017: here are some of the lesser known facts of the festival that will bring a smile on your face






should president trump be spending weekends at mar-a-lago?


this is part of the washington post's new podcast series. episodes of “can he do that?” come out every friday. listen here.when former president george w. bush was in office, he retreated to the prairie chapel ranch in texas. john f. kennedy spent time at the kennedy compound in m achusetts during his tenure. preferring warmer weather, harry s. truman often stayed at a place that e to be known as the little white house in florida. throughout history, u.s. presidents have found ways to get away from washington — that’s nothing new.what is new, though, is scale: president trump frequents his mar-a-lago resort in florida, has a triplex penthouse in trump tower in downtown manhattan and has his last name emblazoned on dozens of properties around the world.what does it take to secure these prop






from improving stamina to reducing stress, here are 7 benefits of doing aerobics


performing aerobic exercises like bicycling, walking or swimming can lead you to a healthy living, suggest many health experts. reports inform that performing aerobics even for short intervals on a daily basis can make bigger changes to your lifestyle. according to american heart ociation and the american college of sports medicine, performing 30 minutes of moderately intense aerobic exercise five days a week or 20 minutes of high-intensity aerobic exercise three days a week provides protection from a number of chronic diseases.if you have yet to embrace an active lifestyle, here we list seven perks that you can enjoy from it.improves reasoning: performing aerobic exercise increases the supply of oxygen to your brain, which increases its ability to reason and think. at least 30 minutes of






can sustainability be y? | the huffington post


trebuchet via getty images upon entering the month of february, i have put a lot of thought into how i can make sustainability ier. not only do we have valentine's day around the corner, i personally have taken my own relationship from partners to roommates. having my boyfriend move in with me this month, has me thinking about spreading my sustainable lifestyle into other aspects. caring about the toxins in our food is definitely trending right now and has been for some time. buying organic food is nothing new, and we have recently started to incorporate that trend into other aspects of our lifestyle, such as beauty and fashion. so why not incorporate sustainability into all aspects of our lives as well? the chemicals and materials we use play a role in our livelihood, not to mention the






guac is in the super bowl party menu?


p o: avocado bowl party 2017 image 1of/2captioncloseimage 1 of 2detail of a promotional p o of the state of michoacan, mexico, invitation to the first ever avocado bowl party during a super bowl, in houston 2017.detail of a promotional p o of the state of michoacan, mexico, invitation to the first ever avocado bowl party during a super bowl, in houston 2017. p o: avocado bowl party 2017 image 2 of 2if the u.s. were to impose a 20 percent tax on mexican goods, americans could end up paying more for their gua ole and tequila, which could affect restaurants here as well as farmers and poor communities in mexico. must credit: dixie d. vereen for the washington post. lessif the u.s. were to impose a 20 percent tax on mexican goods, americans could end up paying more for their gua ole and tequi






somerset green offers 'lock-and-leave' lifestyle


published 10:33 am, friday, february 10, 2017 image 1of/1captioncloseimage 1 of 1somerset green offers 'lock-and-leave' lifestyle1 / 1back to gallerythink of immediate access to the best of city life, no weekends tending a yard, plus a guard-gated entry. with similar benefits of a condo, somerset green is the answer to the longing for a contemporary, "lock-and-leave" lifestyle within the confines of a landscaped and meticulously designed neighborhood with community gardens, dog parks and water features.whether it is an afternoon picnic, taking the dog for a walk, or dining at a local spot, somerset green gives homeowners opportunities for exploring houston's ever-evolving green spaces and city life.in proximity to memorial park and a short drive to buffalo bayou park, downtown houston or






send sms, facebook status, whatsapp messages to your friend/boyfriend on this da


homelifestylehappy teddy day 2017 wishes: send sms, facebook status, whatsapp messages to your friend/boyfriend on this day